Among the advantages and benefits of microwavable heat packs with whe at is the use in hot and cold therapy. The effects generated by this padded wheat bag are produced directly on any part of the body where it is applied, thanks to the easy anatomical adaptation it has.
If you want to know how to make a wheat bag at home, you should continue reading because we will explain the step-by-step process. You will also find the necessary information about the different alternatives to wheat-filled microwavable heat packs. Take a look!
What is the best microwavable wheat bags with seeds?
- Size: One Size Fits All
- Colours: Oxford, Hearts and Sport
- Material: Breathable
- Nº of products: 1 Piece
- Uses: Rehabilitation and sport
- 100% Cotton
- Various Colours
- Flax Seeds
- Lavender Flowers
- Heat up in 2 min
Flax Seeds
Lavender Flowers
Various Colours
- Long lasting heat therapy
- Microwaveable
- No material or weight specified
As it is filled with wheat and has a seam in the middle, it improves the adaptability to the neck and supports the cervical area. Thanks to this advantage, it is possible to recover faster from pain because the current temperature is right in the sensitive areas. Put it in the microwave for one or two minutes to get the necessary heat, but be careful because its industrial fabric could melt.
- Size: 42 x 13cm - 700gr
- Colours: Coloured lines
- Material: Cotton
- Filling: Wheat Kernels
- Uses: Multipurpose
- Filled with natural unscented wheat kernels
- Microwaveable
- Heat and cold therapy
- Quality finish
- Does not specify if 100% cotton
- Delicate wash
The wheat bag can be used in the microwave or left to cool in the refrigerator to control blood circulation in the neck. Don't miss out on this opportunity because you can use it to recover from sprains or strains, without having to spend extra money. The fabric is made of soft, luxurious cotton and does not contain lavender, so it is suitable for sensitive skin. In some cases the stitching will unravel and pieces of wheat will leak out.
Vagabond Bags - Large Heat packs with wheat and lavender filling for migraine, headaches and stress
- Size: 47 x 16cm
- Colours: Bees
- Material: 100% Cotton
- Filling: Wheat grains and lavender
- Uses: Multipurpose
- Filled with wheat grains and natural lavender
- Material 100% cotton
- Does not specify non-removable filler weight
Its structure unfolds to a good length that can cover not only the neck, but it is also possible to apply thermotherapy to the knee and lumbar area. For this reason, this practical wheat bag with the band becomes a versatile health care tool. The 100% cotton fabric eliminates the risk of burns and irritation, although some users found that the stitching started to come apart after a short time.
- Size: 47 x 12cm
- Colours: Navy blue
- Material: Polycotton, Organic cotton, Fleece fabric
- Filling: Wheat kernels
- Uses: Multipurpose
- Option with or without lavender
- 3 different fabric models
- Proportional heat retention
- Filled with natural wheat grains
- Not machine washable
- Weight not specified
It can be used by athletes or people who suffer from cervical pain or want to reduce their stress, as the heat stimulates blood circulation and reduces anxiety. This organic, wheat-filled product is heated in the microwave to achieve a soothing temperature, but you can also use it as a cold pack to stop inflammation. The polyester fabric with cotton is not suitable for people sensitive to plastic.
- Size: 47 x 13cm - 675gr
- Colours: Dog prints
- Material: 100% Polyester
- Filling: Wheat and lavender kernels
- Uses: Multi-purpose
- Large size
- Suitable for various body areas
- Filled with wheat grains and natural lavender
- Chemical free
- Gently washable
- Finishes to be improved
By simply placing the heat wrap in the microwave for 2 minutes, you will get relief from headaches and muscle tension. This way you will have a better neck joint range, so you won't miss out on any activity you like to do, as the recovery period will be shorter. The soft fabric increases comfort, but may cause irritation, as the fabric is not made of cotton.
- Unscented
- Chemical free
- Delicate wash
It is fragrance free, but you can add natural oils and essences for aromatherapy benefits if you wish. The technology allows it to also be used as a means of cold therapy to combat arthritis, tears and sprains. Comfort is enhanced by the soft fleece fabric, although care should be taken as it can cause irritation and burns.
- Size: 42 x 13cm - 700gr
- Colours: Elephant Design
- Material: 100% Cotton
- Filling: Wheat Kernels and Lavender
- Uses: Multipurpose
- 100% cotton material
- Quality finish
- Suitable for various body areas
- Filled with wheat grains and natural lavender
- Gently washed
- Gently microwavable
You can choose to use this seed pad on the back, neck, shoulders and knees, as its support system is well suited to all users. Place it in the microwave or refrigerator to achieve the desired temperature and test it for a few days two or three times a day. Cotton fabric is more resistant to temperature and prevents skin irritation, but in some cases it has been found not to be very effective in evaporating moisture.
- Choice of material and colour
- Suitable for various body areas
- Chemical free
- Filled with natural wheat grains
- Not machine washable
- Weight not specified
It is designed to ensure your safety, although its fleece fabric can cause burns if you heat the product too much in the microwave. The heating pad is filled with unscented wheat, making it a great gift option for your friends. Don't miss this opportunity to choose a good health product.
- Size: 30 x 21cm
- Colours: Lilac, Pink, Purple
- Material: Velvet
- Filling: Wheat Grains and Lavender
- Uses: Multipurpose
- Various colours to choose from
- Hot-cold therapy
- Suitable for various body areas
- Removable padding
- No weight specification
- Low heat transfer
Its lavender version increases comfort for deeper relaxation, thanks to the effects of aromatherapy. It can be used by women and men suffering from joint pain, arthritis, bruises and sports injuries due to blows, so you can't let any more time pass without buying this health ally product. It is advisable to consider that its fabric does not transmit heat efficiently, as the construction material is synthetic.
- Large size
- Suitable for various body areas
- Heat-Cool-Therapy
- Variety of colours
- Short therapy duration
- No weight specified
Its eight compartments, filled with wheat and lavender, are ergonomically distributed so that all sensitive areas of pain receive the necessary warmth. Another option available to you is to use this stuffed bag as a cold pack to relax the muscles in combination with aromatherapy. Its organic cotton fabric is breathable, but you should consider that for some users the heat did not last more than 30 minutes.
Video: How to use microwave wheat bags?
Advantages and benefits of heat packs with wheat seeds
Don't miss the details we will mention below about the advantages and benefits of wheat filled microwaveable wheat bags. Let's get started:
Heat therapy
A wheat seed pad is ideal for use in heat therapy. This is due to the adaptability to the body that the bag has because of the size of each grain, which leads to its use in any type of disorder. We show you below the different ailments in which you should use a wheat thermal heat pack:
- Back pain. Whether it is lumbago or sciatica, you can apply a thermal pillow filled with wheat to stimulate blood circulation and provoke the exchange of oxygen with the affected tissues.
- Hamstring strain. To obtain a better result in the elasticity of the leg muscles, it is advisable to use heat therapy by means of a wheat seed pillow.
- Muscle stiffness. You can apply heat therapy to stimulate blood circulation and achieve muscle relaxation. To do this, it is advisable to apply a wheat heat pack to the affected area for 15 to 20 minutes.
- Tennis elbow. Athletes who play tennis or anyone who suffers from this syndrome can improve muscle strain and reduce inflammation of the tendons by using a wheat bag.
- Cervical pain. To decrease muscle contracture in the shoulders and neck it is possible to use heat therapy directly on this part of the body. This will improve vasodilation and allow a better distribution of oxygen.
- Leg cramps. In some cases, these symptoms are due to a lack of nutrients or excessive activity to which the leg muscles, especially the calf, have been subjected. It is possible to reduce the symptomatology by applying heat therapy with wheat bags.
- Abdominal discomfort. Menstrual pain may be caused by inflammation of the ovaries and tubes during the menstrual period. To alleviate this symptom, it is feasible to use a wheat bag on the pelvic area for a few minutes. This achieves natural therapeutic effects.
Cold therapy
Cold therapy can be easily applied to any part of the body by means of a wheat heat pack. The temperature retention capacity of the cereal allows it to be used for a long time, it is only necessary to place it in the refrigerator for a few hours until it reaches the right temperature. See the different uses you can give to a wheat bag to get the benefits of a cold therapy:
- Inflammation in the bursae. It is possible to decrease swelling in the synovial bursae of the joints by means of cold therapy. This is achieved by the contraction and dilation of the blood vessels, which causes the elimination of toxic substances in the tissue.
- Sprained ankle. A good option you have to reduce the strain caused in the muscles, ligaments and tendons of the ankle is to apply cold by means of a wheat bag. In this way you will be able to contract the tissues more quickly to achieve its correct position.
- Shoulder sprain. The application of constant cold in a shoulder dislocation will help reduce inflammation and relieve the pain caused by the separation of the scapula with the humerus. This is because the nerves in the area deflate faster.
- Wrist dislocation. You can also apply cold therapy with wheat-filled heat packs to the wrist to decrease the symptoms of a dislocated hand. The stimulation of blood will prevent the progression of the trauma and now the disease goes into remission faster.
- Feverish condition. The application of cold with wheat-filled pads on the forehead and other parts of the body relieves flu-like symptoms and reduces fever caused by these diseases.
- Bruises. Bruises caused by blows or trauma disappear faster when cold therapy is applied to dissipate the blood accumulated under the skin.
how to make a wheat bag with seeds at home?
Be careful because if you wet the wheat seeds they will germinate and lose the chemical efficiency that allows them to keep the heat and cold. On the other hand, you should consider that it is important to clean the microwavable wheat bag to increase its durability and improve comfort during use. To solve this problem, it is necessary to include a cover that protects the wheat seed pillow and you can remove it to wash it whenever you want.
Therefore, to make a washable seed wheat bag at home that is microwaveable, you will need to follow this step-by-step:
- Think about the size you need for your injury. The first thing you will need to do is to set the optimal size so that the wheat bag fits economically to your body and covers the entire affected area of the injury. By this we mean to tell you that you should consider that a wheat heat pack for the ankle, for the back of the neck or to combat sciatica pain is not the same.
- Design the cover. Once you know the ideal size of your heat pack, you will have to prepare a mold on cardboard or paper and then cut out the fabric. In this step you will have to choose the type of closure that will contain the microwave pad, it can be with buttons, with elastic strips or with another system that is useful for the microwave. But keep in mind that it must be suitable for microwave, otherwise you will have to remove the cover every time you want to heat the pad.
- Cut the fabric. You will need to cut the fabric that will serve as the washable cover. If you choose polyester, keep in mind that synthetic fabrics can cause irritation or burn the skin. Therefore, it is advisable to choose cotton fabrics.
- Sew the cover. Once you cut the fabric, you will have to sew it on three sides, leave it to one side and continue with the next step.
- Look for a fabric made of 100% cotton. As with the cover, the fabric of the wheat thermal pillow should be made of cotton to avoid burning the skin and melting in the microwave.
- Make the wheat bags for microwave. In this step you will have to cut the cotton fabric you chose in the previous step respecting the size of the cover. That is to say, you should consider that the bag can fit freely inside the cover, but at the same time its structure should not be rigid. This will help the wheat to move and adapt to the body more easily.
- Seal the wheat bag. Sew three sides of the heat pack very well and pour the wheat seeds into the pillow you have just created. If you wish, you can add lavender along with the wheat for a pleasant scent when you are using it. Once you have placed all the wheat, finish sewing the remaining side of the pad.
- Place the seed wheat bag inside the pillowcase. The last thing left to do is to tuck the wheat-filled microwavable heat pack into the washable pillowcase. You are now ready to start enjoying the benefits of this pillow.
Alternatives to microwavable heat packs filled with wheat graine
Wheat-filled microwavable heat packs are not the only alternative you have available to take care of your health. You can also choose these options that will help you alleviate the symptoms of different disorders