🔥 Best Offers of Microwave Heat Packs 👉 CLICK HERE!

Best microwave heat packs for hand, wrist and fingers pain relief (UK) - Buying Guide: 2024

Microwavable heat packs are a great solution for hand, wrist and fingers pain relief. This product is heated inside the microwave or in the oven for a few minutes to enjoy the properties of heat therapy.

They are filled with seeds and lavender flowers and are ideal for aromatherapy before bedtime. If you want to know a little more about these pillows for hand, wrist and fingers pain, read the following article.

What is the best microwave heated gloves for arthritis?

Medcosa - Heated Warm Glove with Heat Therapy for Raynaud's Disease and Carpal Tunnel Syndrome
  • Size: One size fits all
  • Colours: Red
  • Material: Minky
  • Filling: Linseed
  • Uses: Hands
  • Filled with natural linseed
  • Soft and comfortable inside
  • Long-lasting therapy
  • Microwave safe
  • No measurements or weight specified
  • Bulky design
Before going to sleep, you can use the Medcosa microwavable thermal mittens. This product will keep your hands warm and improve oxygenation between the muscle fibres and soft tissues in that part of the body. Thanks to these benefits, you will stimulate blood circulation and reduce the feeling of heaviness. On the other hand, the appearance of cramps will be less and less.

You can also cool the gel pad for 2 to 12 hours in the freezer to get all the benefits of cryotherapy. You can order with peace of mind, as you will receive a pair of warm, soft-fitting gloves that protect the injured wrist. It is important to note that care should be taken when heating this thermal product as the material may burn in the microwave causing burns to the hand.

Zhu-Zhu - Heat Microwavable Heat Glove with Wheat Bag for Hand Pain Relief
  • Size: 32x18 cm - 12.5x7 in
  • Colours: Red
  • Material: Cloth
  • Filling: Wheat
  • Uses: Hands
  • Suitable for microwave
  • Heat-cold therapy
  • No material specified
Put aside the discomfort of the cold and keep your hands warm with a Zhu-Zhu microwavable thermal mitten. Its wheat recipe structure system offers just the right range of motion to prevent sweating and improve the blood flow system at the same time. You can use this heated glove at night to recover from carpal tunnel syndrome or reduce pain from wrist sprains and strains.

Don't forget that wheat is a cereal that retains heat longer and helps inflammation go down quickly. The size of the grains allows the plush glove to fit and support the whole hand, making it an ideal product for thermotherapy. If you have arthritis, the synthetic material may not generate or transmit the necessary heat for your needs.

Dr. Arthritis - Microwavable hand warmers for Everyday use and Rheumatoid Arthritis
  • Size: One size fits all
  • Colours: Blue, Pink
  • Material: Fabric
  • Filling: Lavender scented
  • Uses: Hands
  • 2 units per order
  • Microwaveable
  • Durable heat therapy
  • Manual written by Doctors
  • Not suitable for washing machine
  • No material specified
Don't miss this opportunity and start using hand warmers for arthritis. By choosing this versatile product you will increase the dilation of capillary vessels, so blood will flow better to oxygenate the affected tissues of local injuries. Wrist sprains and tenosynovitis will be a thing of the past as soon as you put on the Dr. Arthritis heated glove.

It has lavender heating pads that are suitable for heating in the microwave and thanks to its washable materials, the wearing time is prolonged. You can wear these gloves at night regardless of your hand size, as the one-size-fits-all gloves fit a wide range of people. Keep in mind that, while constant heat helps tissues to heal, polyester fabric does not always maintain temperature control and can injure the skin.

Hilph - Ice Pack Hand Therapy Gloves for Hand and fingers Injuries
  • Size: 16x29 cm - 6.2x11.4 in
  • Colours: Blue
  • Material: Fabric
  • Filling: 2 Gel Packs
  • Uses: Hands
  • Machine washable
  • 2 pieces per order
  • Hot-cold therapy
  • Double layer design
  • Material not specified
  • Not microwaveable
There are several reasons why you should choose a Hilph thermal mitten. Its unisex design is microwaveable and suitable for the therapeutic benefits of thermotherapy. You'll be able to relax the muscles and tendons in your fingers once and for all, thanks to the use of this versatile thermal garment. It is lightweight and very comfortable, so you can wear it anywhere without discomfort.

Strains and swelling in the thumb can be treated with the cold, but that doesn't mean you need to buy another product. The thermal gloves also have two pouches so you can put them in the fridge and get the benefits of cryotherapy. Choose the ideal cover for your hands in one item and without spending extra money. In some cases the terry cloth cover can cause irritation because the material is not 100% cotton.

Amazing Health - Microwavable hand warmer gloves of Hot Mitts Medium size
  • Size: One size fits all
  • Colours: Red
  • Material: Cloth
  • Padding: Wheat
  • Uses: Hands
  • Heat therapy with 45 minutes duration
  • Microwaveable
  • Material and dimensions not specified
No more nights with cold hands, start using an Amazing Health unisex microwavable mitten. It's made from materials that will help you fight arthritis symptoms just by wearing it for a few hours a day or when you sleep. It's ideal for lowering wrist inflation from sprained or strained muscles, so don't waste any more time searching for products that won't do any good.

It is filled with wheat and has a soft fleece lining to increase comfort during use. Thanks to the size of the grains, and the elastic closure type, it is possible to adapt the design to the hand, without deforming the thermal glove. The wrist warmers will stay at the optimal temperature for about 45 minutes, so be careful not to overheat them as the material can melt and cause burns to the skin.

ICEHOF - Microwavable Heated Mittens with Lavender & Natural Clay Beads for Heat Therapy and Arthritis Finger
  • Size: 29x16 cm - 11.4x6.2 in
  • Colours: Purple
  • Material: Fabric
  • Filling: Clay beads with Lavender
  • Uses: Hands
  • Quality filling
  • Microwave safe
  • Fabric not specified
In the market you will find many products that offer you incredible solutions, but none give you the real guarantee as ICEHOF heat gloves do. Its system and technology applied in the structure and design of the materials generate the ideal temperature to stimulate blood circulation and provoke the exchange of nutrients with the soft tissues. In this way, inflammation is reduced faster and arthritis, carpal tunnel syndrome and sprains are relieved.

Choose the microwavable glove we present to you now and you won't lose any money because they are filled with natural clay beads that maintain the temperature for longer. Release joint stiffness faster and eliminate pain symptoms by wearing the unisex mittens at night. Their cover is made of polyester and can get too hot after taking the heating pads out of the microwave.

Icinger Power - Microwavable Heated Mittens for Heat Therapy and Arthritis Finger
  • Size: 30x20 cm
  • Colours: Blue
  • Material: Nylon
  • Filling: 400gr powerful gel
  • Uses: Hands
  • Quality filling
  • Microwave safe
  • Fabric not specified
You will be able to treat the symptoms of wrist arthritis, De Quervain's syndrome and sprained finger tendons in a very easy way. All you have to do is use the microwavable heating mitt at night. Thanks to the padding and the quality of the materials, you will stimulate vasodilation to improve the oxygenation of your wrist and fingers. Don't waste any more time and choose once and for all a product that will serve you forever.

Icinger Power mittens are also suitable for use in cooling therapies to combat symptoms of rheumatism and other degenerative conditions. Just place the thermal glove in the microwave or refrigerator for the necessary time, this will help you to achieve the correct temperature in all the sensitive parts of the hand. Although the material is latex and phthalate-free, it may cause skin irritation in some patients.

Tolaccea - Wrist Gel Ice Pack & Heating Pad for Hot & Cold Therapy for Carpal Tunnel
  • Size: S - M - L
  • Colours: Black & Blue
  • Material: Plastic
  • Filling: None
  • Uses: Hand & Wrist
  • Great Design
  • Cold-Heat-Therapy
  • high quality material
  • Difficult to use
  • Not suitable for swollen hands
Tolaccea offers you the best solution for your wrist problem Have you injured your wrist while playing sport or working? Has your wrist been hurting for many days? Do you want to help your wrist recover without taking drugs or consulting expensive doctors?

Tolaccea has developed this carpal tunnel filler with gel for hot and cold therapy and all-day support!. Wrap the compression band around your wrist and let the gel pack work on you with ice or heat! Worn regularly, the pain will disappear. Tolaccea Carpal Tunnel can be used in any scene without affecting normal wrist activities.

Video: How to use heat packs for microwave?

Types of microwavable heat packs you should know about

What are microwavable arthritis gloves for?

Microwavable therapy mittens filled with seeds and lavender, which also help to relax, are an excellent natural remedy for rheumatoid arthritis, carpal tunnel syndrome or osteoarthritis as the joints become stiff and painful at their acute peak. This happens more often when one has cold extremities. By applying heat, the pain is reversed and we can rest without having to resort to oral medications immediately.


  • Improves blood circulation
  • Relaxes the muscles
  • Prepares the muscles for physical activity
  • Reduces pain transmission
  • Warms up the muscles before massage
  • Reduces cramps


  • Bruises
  • Tendonitis
  • Sprains
  • Relieve pain
  • Reduce inflammatory processes
  • Relieve tension in muscles and joints

Advantages and benefits of the microwavable heat pack for hand and wrist

Obviously they are designed for use on the hands, their size makes them suitable for all types of hands, from small to large. After just 10 minutes of use, you will notice that the stiffness in your joints has eased and the pain has disappeared. It is best to use it every day, at least 10 minutes in the morning and before going to bed, so that you can sleep well.

In heat

Some studies and articles discussing therapeutic gloves for rheumatoid osteoarthritis say that warmth is the main benefit to fight inflammation and also as an analgesic, with seed mittens being a natural ally to use daily to reduce stiffness and pain in the hands and fingers. They improve circulation to the hands, provide oxygen and nutrients to the joints, and provide a comfortable temperature that relieves tension and stiffness in the fingers.

In cold

If you suffer from inflammation in your hands due to long days of work, you can also apply cold therapy to them, as it has been scientifically proven that applying local cold is the most effective remedy for inflammation there is, even more effective than any medication.

How to use the microwavable heat pad to relieve hand pain?

Heat therapy

  • 1) Heat the mittens in the microwave (each separately) for 2 minutes.
  • 2) Pull the seed mittens over your hands when lying on the sofa or sleeping in bed.
  • 3) "Goodbye cold hands" and "Hello well-being": Warm hands at last.

Cold therapy

  • 1) Place the mittens in a plastic bag and put them in the freezer for 2 hours before the cold treatment.
  • 2) Place the gloves on the area to be treated for 10 to 15 minutes and feel how the area relaxes due to the cold therapy.
  • 3) The pain and inflammation will disappear due to the effect of the cold therapy. Apply 3 to 4 times a day for maximum effectiveness.

F.A.Q: Frequently asked questions

How long do they need to be heated in the microwave or oven?

This model is perhaps the largest in the catalogue. To use the seed-filled therapy mittens, it is recommended that we heat them for 2 minutes at a time, one after the other, as long as we do this at 800 W; if we use the microwave at 1000 W or more, we need to shorten these times. It is advisable to try them the first few times until you find the ideal temperature. Using it in the oven is less advisable because of the dangers it can cause, but if you don't have a microwave it is a good alternative. Always use an electric oven and heat them at 125º (257 °F) for 10 to 12 minutes, always checking the oven.

How can I keep them longer and extend their shelf life?

As the mittens filled with seeds are made of purely natural materials, they require special care and preservation. They need to be heated in a microwave or electric oven for a few seconds or minutes to keep the anti-arthritis mittens in perfect condition. One trick we have learned is to microwave the gloves every 8 to 10 times with a glass of water to rehydrate the seeds and thus improve their thermal conductivity, as the steam penetrates inside and improves their permeability. It is best to store them in the box you received when you bought them.

How long do the heat or cold gloves last?

The great advantage of this product over all other electrically powered products is that the heat disappears gradually, which has a very positive effect on the results of heat therapy. Normally, the warming effect lasts between 25 and 30 minutes, but if you use it in bed, the warmth can even last all night! If you use it cold, after putting it in the freezer for a few hours, you can use it for at least 15 to 20 minutes. You can put your hands in them unprotected because there are no problems with cold burns thanks to the high-quality cotton they are made of.

Who can use the microwavable gloves with seeds?

Whether they are for you or you are here looking for a natural remedy for a friend or relative's arthritis or osteoarthritis, don't leave without taking the mittens with you, you will appreciate it and they will thank you. Make it a habit to use the heated mittens and improve your quality of life and the quality of life of others. Simply heat the two mittens in the microwave for 2 minutes and place them in your hands like a glove while you sit down. Then let the scent of lavender waft over you and you will soon feel a sense of well-being that will make you forget your aches and pains for a while.

What do I get when I buy the microwave heat packs for hand?

If you want to surprise your loved ones with an all-natural and very healthy gift, the mittens for arthritis and rheumatism relief are undoubtedly the best choice. A great gift for your grandparents, your mother or your father. They will be grateful for the rest of their lives as their lives will improve with this non-toxic and scientifically proven treatment. You will receive them at home together with a nice cardboard box for storage and a small book with instructions for use.

Why trust us?

You can consult all the sources of scientific information used to write this content. This content has been evaluated and verified by our team of specialized editors who freely and independently research, test and recommend the best products; you can learn more about our review process here. Occasionally we may receive commissions for purchases made through the links we have selected.