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Best microwave heating pads for hand, wrist and fingers pain relief - Buying Guide: 2024

Microwavable heating pads are a great solution for hand, wrist and fingers pain relief. This product is heated inside the microwave or in the oven for a few minutes to enjoy the properties of heat therapy.

They are filled with seeds and lavender flowers and are ideal for aromatherapy before bedtime. If you want to know a little more about these pillows for hand, wrist and fingers pain, read the following article.

What is the best microwave heated gloves for arthritis?

Healthy Hands - Mittens Pack with special hot-cold therapy for carpal tunnel and arthritis hands
  • Size: One size fits all
  • Colors: Purple
  • Material: Spandex
  • Filling: Gel beans
  • Uses: Hands
  • 4 Gel Packs
  • 2 units per order
  • Microwave safe
  • Machine washable
  • One size large
  • 20 minutes duration
Take a close look at the features that this Healthy Hands microwavable heat mitten has. It is ideal for reducing the symptoms of De Quervain's, arthritis and carpal tunnel syndrome. This is generated by the benefits of thermotherapy on the hands and finger tendons. Its design allows it to adapt very easily to the user, always keeping the joint free of movement.

Its outer layer insulates the hand from the temperature that can change the internal heat, while the soft inner fabric helps soothe aches and pains faster.It offers 360° coverage and thanks to its dry heat it does not generate odor and its gel lasts longer. You can machine wash it, but you should keep in mind that the fabric has polyester that generates skin irritations and does not usually transmit heat efficiently to the hand.

MORLIDEN - Microwave therapy gloves suitable for different hand sizes
  • Size: One size fits all
  • Colors: Blue
  • Material: Minky
  • Filling: Flaxseed, Millet, Clay beads, Mint and Lavender
  • Uses: Hands
  • 2 pieces per order
  • Long-lasting heat therapy
  • Gentle washing
If you want to recover as quickly as possible from an injury to your wrist, don't hesitate to choose the MORLIDEN microwavable heat glove. It is intended for use at night or for those times when you need to reduce inflammation and relieve pain from hand and wrist conditions. Its design is lightweight and can be used by both men and women. Do not miss this opportunity and take care of your health in the best way.

Heated mittens relieve hand arthritis with natural heat therapy. You can also use them to generate cold just by freezing the stuffing packs, making your hands wrapped in an effective way. It is filled with flax seeds, clay beads, peppermint and lavender to combine with aromatherapy. Keep in mind, synthetic fabric can melt in the microwave and cause dermatological injury.

Zomaple - Hand warming gloves for pain relief
  • Size: One size fits all
  • Colors: Purple
  • Material: Minky
  • Filling: Linseed and clay beads
  • Uses: Hands
  • Easy wash
  • 2 pieces per order
  • Long lasting heat therapy
  • Quality padding
  • No size specified
  • Large padding makes them heavy
Don't let wrist or hand pain keep you away from the activities you love to do, so you need to apply heat to the joint to recover faster. To do this, you'll want to use the Zomaple unisex warming glove. Its design does not deform or restrict movement, achieving a secure and comfortable fit that helps blood circulation to improve oxygenation.

Use these warming gloves to decrease finger stiffness and relieve irritation of the median nerve that passes through the carpal tunnel. The therapeutic actions will restore dexterity to your hands and eliminate the feeling of fatigue in no time. Its soft touch fabric improves comfort, but you should think that being a synthetic fabric can cause reddening of the skin or burns, if you exceed the time in the microwave.

PhysioNatural - Pack Natural Aromatherapy Gloves for Heat Therapy
  • Size: One size - 1,75lb
  • Colors: Blue
  • Material: Minky
  • Filling: Flaxseed and Lavender
  • Uses: Hands
  • Lavender scent with quality padding
  • 2 units per order
  • Not suitable for washing machine
The pain caused by inflammation in the tendons of the fingers can be quickly reduced by using a PhysioNatural microwave heating mitt. To benefit from it, just place it in the microwave for 1 or 2 minutes and then you will begin to receive the therapeutic effects of thermotherapy . Do not overspend and choose a product that will really work for you.

Its technology works with a healing linseed filling, which helps a better adaptation in all parts of the hand. The dry heat it generates decreases inflammation in less time and relaxes muscles to regain joint range of motion. Its outer fabric is made of synthetic plush and can release a soft lavender scent, but keep in mind that in some users this is not efficient in retaining temperature.

REVIX - Pack microwave Gloves for arthritis and hand therapy
  • Size: 27x17 cm - 6.7x11 in
  • Colors: Gray
  • Material: Minky
  • Filling: Flax seeds, Millet and Clay
  • Uses: Hands
  • Hot-cold therapy
  • Machine washable
  • Gentle microwave use
If you're looking for a product that keeps your hands warm and fits the way you live, don't hesitate to choose the REVIX microwave glove. The materials are pain relieving and constructed with durable quality that keeps the temperature controlled for longer. They are easy to adjust and easy to carry around because the type of support it has prevents shifting.

Arthritis heated gloves are ideal for women and men who have stiff joints and trigger finger. It has organic flax seeds and clay beads that retain heat more effectively without leaving an odor. Another option available to you is to chill the mittens in the freezer for use as cold therapy to stimulate blood flow. Gloves may be ineffective in preventing skin burns.

NatraCure - Re-usable warming mittens Microwavable for joint pain
  • Size: One size fits all
  • Colors: White
  • Material: Polyester (95%), Spandex (5%)
  • Filling: Linen
  • Uses: Hands
  • Microwave safe
  • 2 pieces per order
  • Natural filling
  • Latex free
  • Caution when heating
  • Not suitable for washing machine
Always choose quality products that do not harm your health. Therefore, don't hesitate to buy a NatraCure gel-free microwave heating mitt. You can sleep with these heating mittens, as its ergonomic and lightweight design will make you forget you are wearing it. It protects the wrist joint from arthritis and improves the symptoms of sprains and inflammations in the bursae in a very simple way, you just have to heat the mitten in the microwave for a few minutes.

The results will begin to appear after 10 minutes, since it increases blood circulation and this will reduce inflammation and discomfort. It has a Velcro closure on the wrist, which helps to prevent slipping and heat loss. Be careful not to overheat the thermal glove because it could cause injuries or burns to the skin due to its synthetic material.

CREATRILL - Natural fragrance-free mittens for heat therapy
  • Size: M-L 3.3lb
  • Colors: Blue
  • Material: Cloth
  • Filling: Linseed and clay beads
  • Uses: Hands
  • Microwave safe
  • Heat-cold therapy
  • No material specified
Do not miss this opportunity and choose a durable and high quality product. CREATRILL thermal gloves generate 360° heat in the hand and wrists, making them an ideal garment for thermotherapy. The stimulation of the blood will benefit the oxygenation of the tissue fibers, which will help reduce the feeling of fatigue and cramps in the fingers. You can choose this mitten to achieve a restful sleep and reduce stress after a long day of work.

Its unisex design provides effective relief thanks to the linseed and cotton fabric that lines the inside of the heated mitten. You can easily remove the plush synthetic outer layer for cleaning, but be aware that the heat may melt the polyester fabric, which could cause burns or irritation to the hand.

MORLIDEN - Pack  Therapy Gloves for Trigger Finger and hand pain
  • Size: One size fits all
  • Colors: Blue
  • Material: Minky
  • Filling: Flaxseed, Millet, Clay beads, Mint and Lavender
  • Uses: Hands
  • 2 pieces per order
  • Heat-Cold Therapy
  • Microwaveable
  • Quality natural padding
  • No size specified
  • Delicate wash
MORLIDEN mittens are heated and allow to treat the symptoms of arthritis to improve flexibility in less time. For best results, it is advisable to sleep with the mittens to stimulate blood irrigation and remove toxins from the tissue fibers. It is ideal to be used by men or women, as its ergonomic design adapts easily.

Choose the best for your health. You can also use the hand therapy gloves in cold mode to get the benefits of cryotherapy. This way you get a versatile product that will help you protect your joint safely. Keep in mind, the plush fabric can burn if it rubs against the flax seeds and clay beads that are heated in the microwave.

Video: How to use heating pads for microwave?

Types of microwavable heating pads you should know about

What are microwavable arthritis gloves for?

Microwavable therapy mittens filled with seeds and lavender, which also help to relax, are an excellent natural remedy for rheumatoid arthritis, carpal tunnel syndrome or osteoarthritis as the joints become stiff and painful at their acute peak. This happens more often when one has cold extremities. By applying heat, the pain is reversed and we can rest without having to resort to oral medications immediately.


  • Improves blood circulation
  • Relaxes the muscles
  • Prepares the muscles for physical activity
  • Reduces pain transmission
  • Warms up the muscles before massage
  • Reduces cramps


  • Bruises
  • Tendonitis
  • Sprains
  • Relieve pain
  • Reduce inflammatory processes
  • Relieve tension in muscles and joints

Advantages and benefits of the microwavable heat pack for hand and wrist

Obviously they are designed for use on the hands, their size makes them suitable for all types of hands, from small to large. After just 10 minutes of use, you will notice that the stiffness in your joints has eased and the pain has disappeared. It is best to use it every day, at least 10 minutes in the morning and before going to bed, so that you can sleep well.

In heat

Some studies and articles discussing therapeutic gloves for rheumatoid osteoarthritis say that warmth is the main benefit to fight inflammation and also as an analgesic, with seed mittens being a natural ally to use daily to reduce stiffness and pain in the hands and fingers. They improve circulation to the hands, provide oxygen and nutrients to the joints, and provide a comfortable temperature that relieves tension and stiffness in the fingers.

In cold

If you suffer from inflammation in your hands due to long days of work, you can also apply cold therapy to them, as it has been scientifically proven that applying local cold is the most effective remedy for inflammation there is, even more effective than any medication.

How to use the microwavable heat pad to relieve hand pain?

Heat therapy

  • 1) Heat the mittens in the microwave (each separately) for 2 minutes.
  • 2) Pull the seed mittens over your hands when lying on the sofa or sleeping in bed.
  • 3) "Goodbye cold hands" and "Hello well-being": Warm hands at last.

Cold therapy

  • 1) Place the mittens in a plastic bag and put them in the freezer for 2 hours before the cold treatment.
  • 2) Place the gloves on the area to be treated for 10 to 15 minutes and feel how the area relaxes due to the cold therapy.
  • 3) The pain and inflammation will disappear due to the effect of the cold therapy. Apply 3 to 4 times a day for maximum effectiveness.

F.A.Q: Frequently asked questions

How long do they need to be heated in the microwave or oven?

This model is perhaps the largest in the catalogue. To use the seed-filled therapy mittens, it is recommended that we heat them for 2 minutes at a time, one after the other, as long as we do this at 800 W; if we use the microwave at 1000 W or more, we need to shorten these times. It is advisable to try them the first few times until you find the ideal temperature. Using it in the oven is less advisable because of the dangers it can cause, but if you don't have a microwave it is a good alternative. Always use an electric oven and heat them at 125º (257 °F) for 10 to 12 minutes, always checking the oven.

How can I keep them longer and extend their shelf life?

As the mittens filled with seeds are made of purely natural materials, they require special care and preservation. They need to be heated in a microwave or electric oven for a few seconds or minutes to keep the anti-arthritis mittens in perfect condition. One trick we have learned is to microwave the gloves every 8 to 10 times with a glass of water to rehydrate the seeds and thus improve their thermal conductivity, as the steam penetrates inside and improves their permeability. It is best to store them in the box you received when you bought them.

How long do the heat or cold gloves last?

The great advantage of this product over all other electrically powered products is that the heat disappears gradually, which has a very positive effect on the results of heat therapy. Normally, the warming effect lasts between 25 and 30 minutes, but if you use it in bed, the warmth can even last all night! If you use it cold, after putting it in the freezer for a few hours, you can use it for at least 15 to 20 minutes. You can put your hands in them unprotected because there are no problems with cold burns thanks to the high-quality cotton they are made of.

Who can use the microwavable gloves with seeds?

Whether they are for you or you are here looking for a natural remedy for a friend or relative's arthritis or osteoarthritis, don't leave without taking the mittens with you, you will appreciate it and they will thank you. Make it a habit to use the heated mittens and improve your quality of life and the quality of life of others. Simply heat the two mittens in the microwave for 2 minutes and place them in your hands like a glove while you sit down. Then let the scent of lavender waft over you and you will soon feel a sense of well-being that will make you forget your aches and pains for a while.

What do I get when I buy the microwave heating pads for hand?

If you want to surprise your loved ones with an all-natural and very healthy gift, the mittens for arthritis and rheumatism relief are undoubtedly the best choice. A great gift for your grandparents, your mother or your father. They will be grateful for the rest of their lives as their lives will improve with this non-toxic and scientifically proven treatment. You will receive them at home together with a nice cardboard box for storage and a small book with instructions for use.

Why trust us?

You can consult all the sources of scientific information used to write this content. This content has been evaluated and verified by our team of specialized editors who freely and independently research, test and recommend the best products; you can learn more about our review process here. Occasionally we may receive commissions for purchases made through the links we have selected.