Best microwavable heat packs filled with lavender (UK) - Buying Guide: 2024

We will explain the advantages and benefits of lavender-filled heat packs. You will find all the related information on how to get the most out of a lavender heat pack in heat and cold therapy and aromatherapy. We will list the uses and benefits in each of these treatments.

But that's not all, we'll show you how to make a lavender seed pillow at home the easy way , and to help you recover from any injuries without overspending, we'll show you alternatives to lavender-filled microwavable heat packs. Take a look.

What is the best microwavable heat packs with lavender flowers?

Choose the Qomfor natural thermal pillow, which will help you to decompress the cervical area and release muscle tension in the shoulders and neck. Thanks to its exclusive design, with high quality technology, you will be able to relieve pain faster using thermotherapy. When you use this neck brace you will stimulate the blood circulation in the tissues to eliminate the toxins accumulated in this part of the body.

It is suitable for use by both men and women, as its universal design, filled with wheat and lavender, quickly adapts to the anatomy of the neck. You can combine heat therapy with aromatherapy to reduce stress and anxiety. Please note that the washable synthetic cover may burn in the microwave or become hotter and injure the skin.

If you are looking to relieve pain and reduce the feeling of fatigue, then you should choose an Amazing Health thermal neck pillow. It is suitable for neck pain and to reduce symptoms related to bad posture, muscle overload and stress. You can use this microwavable cushion when you are in front of the computer or place it on your bed to transmit the necessary heat and stimulate blood circulation.

Thanks to its design system it is possible to adapt the cushion to any person, so that sensitive parts of the neck will avoid neck pain and muscle strains. By keeping the temperature controlled, the lavender gives off its characteristic aroma to accompany the recovery process. It should be placed in the microwave for a few minutes, but be careful as the wheat can get too hot and damage the polyester fabric.

Thermotherapy combined with cold therapy generates a general feeling of well-being that helps to combat stress. Because of this, the makers of the Simply Unearthed microwavable cotton wheat bag created a product that serves to improve blood circulation. It gives off a lavender scent when in use, which helps the patient's mental balance.

You can choose to use this seed pad on the back, neck, shoulders and knees, as its support system is well suited to all users. Place it in the microwave or refrigerator to achieve the desired temperature and test it for a few days two or three times a day. Cotton fabric is more resistant to temperature and prevents skin irritation, but in some cases it has been found not to be very effective in evaporating moisture.

Relaxation and pain relief will be quicker with a Zhu Zhu plush fabric body warmer. This heating pad is filled with wheat, which helps retain heat so you can use it for longer. In addition, its size and ergonomic design allows it to be used on the lower back, cervical area and also to combat symptoms of umbilical hernias.

Its lavender version increases comfort for deeper relaxation, thanks to the effects of aromatherapy. It can be used by women and men suffering from joint pain, arthritis, bruises and sports injuries due to blows, so you can't let any more time pass without buying this health ally product. It is advisable to consider that its fabric does not transmit heat efficiently, as the construction material is synthetic.

For those who suffer from lower back pain or menstrual symptoms, it is possible to apply heat therapy by means of the Cassandra heat and cold pack. The lavender scent that will emanate when you are using it will reduce stress and improve mental balance, helping to alleviate pain from muscular complaints. But that's not all, you can also use this wheat heat pack for recovery from lumbago and cervicalgia.

The microwavable heating pad is designed so that it can be applied to any part of the body, providing maximum support with temperature control. Thanks to these benefits you will obtain a recovery of blood irrigation, relieving pain and eliminating toxins. As it is made of synthetic fabric, care must be taken to avoid irritation and burning during use.

Video: How to use microwave heat packs?

Advantages and benefits of heat packs with lavender

The advantages and therapeutic benefits of lavender filled heat packs are shown below:

Heat therapy

Heat therapy with a lavender filled thermal pillow will allow you to get benefits that will help you to relieve different types of symptoms. Pay attention to the list of uses:

• Pinching. Symptoms of spinal disorders can benefit from the application of a lavender-filled heat pack. This is because the heat pack improves the elasticity of the muscle tissues, thus decompressing the affected area and generating more space to the spine.
• Carpal tunnel syndrome. The use of a heat pack with lavender lowers the irritation of the median nerve, achieving a greater at the wrist. This causes a decrease in pain due to the exchange of nutrients between blood and tissues.
• Bursitis. Inflammation of a bursa in any joint can be reduced with the use of heat, so a lavender-filled microwavable heat pack helps with blood stimulation.
• Dislocations. The loosening that occurs within a bone joint causes great pain, which can be combated with heat because it improves vasodilation of the affected area.
• Muscle pulls. This is one of the most frequent uses of microwave heat packs, as heat therapy helps stimulate and oxygenate muscles.
• Arthritis. Heat is a good ally to combat the symptoms of this degenerative disease because it deflates the joint and causes better mobility.
• Knee pain. The use of heat benefits the distension in the patellar ligaments and tendons located in the joint due to the better nutrition of the tissues caused by the microwave heat pack.
• Sprains. Sprains or strains that occur in the ligaments generate great pain and inflammation that can be easily treated with heat in the early stages of this disorder.
• Contractures. Muscle stiffness is generated by inadequate tension of the muscles, causing an accumulation of toxins detrimental to health. With a microwave heat pack you can stimulate venous return and improve oxygenation.

Cold therapy

Cold therapy also has benefits that will help you improve symptoms of trauma and disorders of your body. See below the different uses you can give to a lavender microwave heat pack in cryotherapy

• Decrease of inflammation. The cold causes a therapeutic effect that allows to control the blood circulation, thanks to the contraction of the blood vessels and their subsequent dilation. In this way a better irrigation and spread of oxygen and nutrients to the tissues is achieved, which helps to eliminate the toxins that generate inflammation.
• Sciatica. The symptoms of the decrease of the sciatic duct can improve thanks to the direct application of cold on the spine. To do this, it is necessary to place the lavender heat pack in the refrigerator for 2 or 3 hours and then place it directly on the back.
• Calf tears. Muscles that have suffered a major strain or ligaments that have been damaged by excessive movement can be treated by applying a lavender-filled heat pack to the calf area. This improves blood circulation and causes a feeling of well-being in the short term.
• Tendonitis. Inflammations that occur in the tendons can easily decrease if cold therapy applied by thermal pillows is used on the affected area. This is due to the oxygenation that the irritated tissues receive by means of a better dilation of vessels.
• Cervical pain. Pain in the cervical spine can be reduced by placing a lavender pillow on the back of the neck and waiting for the muscles to relax to prevent them from continuing to compress the nerves in that area.
• Achilles tendonrelaxation. With cryotherapy it is possible to rest the Achilles tendon. This is due to the therapeutic effects generated in the elasticity of the tissue.
• Varicose veins. The vasodilation and compression of the blood vessels created by the application of a lavender heat wrap maintains control of the swollen veins that cause varicose veins in the legs. This generates a better circulation and the decrease of the symptoms of this disorder.

Aromatherapy

You can use a lavender seed pad as a complementary treatment to reduce different symptoms that the body suffers from. Aromatherapy with lavender is a therapy widely used today and consists of stimulating the components of the flower to release its characteristic scent into the environment. This aroma is inspired by the patient and produces restorative health effects.

The benefits of aromatherapy are

• Reduces stress. Lavender acts on brain cells that cause inordinate attention to reality, balancing chemical functions.
• It lowers anxiety. As with stress, lavender flowers influence the neurons related to the frustration of the individual's activities.
• Combats acne. While it is true that it is best to use lavender oil, you can also cure acne on the face through aromatherapy pads.
• Decreases insomnia. Lavender is a natural sedative that aids in the preparation for restful sleep.
• Improves memory. Aromatherapy with lavender stimulates the brain to promote short and medium term memory.
• Loosens muscle tension. The muscles of the body can relax more easily through the use of lavender in aromatherapy.
• Relieves nasal congestion. Difficulty breathing can decrease more quickly with the use of lavender.

how to make a heat packs with lavender at home?

To make a lavender seed pillow at home and enjoy all the benefits of aromatherapy and hot and cold treatment, you will need to follow the steps below. Keep in mind that you will need a washable pillowcase, which may or may not be microwaveable.

The step by step you will have to do is

• Design a washable cover. You can choose a piece of a sweater or coat that you no longer wear, or you can cut a rectangle large enough to hold the lavender thermal pillow. Keep in mind that you must sew three of its sides and leave the remaining one free to insert the aromatic pillow. The type of closure is important because you should consider that it is microwave safe and will not overheat and burn your skin.
• Choose a soft, non-irritating fabric. It is important that you choose a cotton fabric so that it does not melt when you are heating it in the microwave and that it is skin friendly. Also, you should consider that the fabric should be breathable so that the lavender scent will evaporate more easily.
• Create a rectangle or square. When you have the fabric ready, what you should do is design a mold whose measurements are smaller than the size of the cover so that the heat pack will fit. You need to keep in mind that the lavender pillow should not be a rigid structure because it will not mold easily to the anatomy of your body. For this reason, you should find the size that suits your needs, but with a low density. That is, when you squeeze it, it should not generate too much resistance.
• Fill the lavender heat pack. In this step you will have to pour the lavender content, which you can get in any specialized aromatic store, into the pad you just created in the previous step. You can also incorporate some cereal to keep it hot or cold for a longer period of time.
• Close all sides. Sew the last side you had open and used to pour the lavender into the bag. It is important that you seal all the sides well to prevent the lavender leaves from getting lost. If you are going to use lavender essence, you will have to choose a siliconized fabric and then heat-seal it.
• Insert the bag in the cover. The last thing left to do is to put the lavender heat pack inside its envelope and close this component with some kind of closure that will not harm the sensitivity of your skin.

The steps we have shown you include making a cover, but you can skip this if you want stronger aromatic results. Keep in mind that you cannot wash the thermal sachet because you will damage the lavender, which shortens the period of use.

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