We will explain the advantages and benefits of lavender-filled heating pads. You will find all the related information on how to get the most out of a lavender heating pad in heat and cold therapy and aromatherapy. We will list the uses and benefits in each of these treatments.
But that's not all, we'll show you how to make a lavender seed pillow at home the easy way , and to help you recover from any injuries without overspending, we'll show you alternatives to lavender-filled microwavable heat packs. Take a look.
What is the best microwavable heating pads with lavender flowers?
- Size: One Size
- Colours: Oxford, Hearts and Sport
- Material: Breathable
- Nº of products: 1 Piece
- Uses: Rehabilitation and sport
- 100% Cotton
- Various Colours
- Flax Seeds
- Lavender Flowers
- Heat up in 2 min
Flax seeds
Lavender Flowers
Various Colours
- Size: 28x15cm - 11x6in - 900gr - 1,98lbs
- Colors: Blue
- Material: Fleece and Cotton
- Filling: Rice, Flax Seeds
- Uses: Multipurpose
- Option to add lavender
- Long lasting heat therapy
- Delicate wash due to non-removable padding
For better blood circulation in the muscle fibers, it is possible to place the pad in the freezer for a few minutes to cool down. Then apply it to the affected area and after a while you will begin to feel the effects of cryotherapy. Its design has a cotton fabric and on the other side, a soft fleece lining, but be careful because this part can burn in the microwave.
- Size: 48x13cm - 19x5in - 725gr - 1,60lbs
- Colors: Blue, Purple, Red
- Material: Cotton
- Filling: Grains
- Uses: Multipurpose
- Choice of scent
- Hot-cold therapy
- Suitable for various body areas
- Chemical free
- Does not specify filler
- Does not specify if 100% cotton
All the advantages of this thermal pack filled with seeds will contribute to reduce work stress so you can face your daily activities in a better way. The natural herbs and lavender will help you relax and rejuvenate every time you use this microwavable pillow. You can use it as a cold pack to further stimulate blood circulation. Synthetic material may cause skin redness.
- Size: One size fits all
- Colors: Graphite
- Material: Fabric
- Filling: Herbal, Millet, Lavender
- Uses: Multipurpose
- Oven and microwave safe
- Hot-cold therapy
- Lightweight design
- Specially designed for aromatherapy
- Does not specify size and weight
- No material specified
You can wear it during the day when you are at work or at home, every time you sit down to watch TV or read a book. Its synthetic polyester material helps to retain heat and can also be applied for cold therapy. Thanks to these benefits you will improve blood circulation and relax your muscles, but be careful to use it when it is too hot because it can cause dermatological lesions.
- Size: 63x33cm - 25x13in - 1400gr - 3,09lbs
- Colors: Blue, Grey
- Material: Fabric
- Filling: Lavender, Lemongrass, Peppermint and Flax seeds
- Uses: Multipurpose
- Oven and microwave safe
- Quality finishes
- Natural fill
- Cold-Heat Therapy
- No material specified
- Not suitable for washing machine
It has a design that allows you to keep the thermal wrap without tying it, covering at the same time the back and a large part of the neck. Thanks to this advantage it is possible to regulate the temperature and have the lavender deliver its aroma for better relaxation. It is ideal for arthritis, cervicalgia and muscle tears, as it can be cooled in the refrigerator and apply cold therapy. To further protect your health, keep in mind that heating in the microwave can melt the fabric and cause injury to your skin.
- Size: One size fits all
- Colors: Black, Gray
- Material: Fabric
- Filling: Linen seeds, Clay beads
- Uses: Multipurpose
- Oven and microwave safe
- Hot and cold therapy
- Material, dimensions and weight not specified
The cold therapy pad can cover a large part of the neck and upper back, which helps keep the temperature under control. Lavender, chamomile and peppermint are found in its filling, which helps to reduce stress through aromatherapy. Comfort and quality are excellent due to the softness of the fabric, but overheating can burn the cervical area.
Video: How to use microwave heating pads?
Advantages and benefits of heat packs with lavender
The advantages and therapeutic benefits of lavender filled heat packs are shown below:
Heat therapy
Heat therapy with a lavender filled thermal pillow will allow you to get benefits that will help you to relieve different types of symptoms. Pay attention to the list of uses:
- Pinching. Symptoms of spinal disorders can benefit from the application of a lavender-filled heating pad. This is because the heating pad improves the elasticity of the muscle tissues, thus decompressing the affected area and generating more space to the spine.
- Carpal tunnel syndrome. The use of a heating pad with lavender lowers the irritation of the median nerve, achieving a greater at the wrist. This causes a decrease in pain due to the exchange of nutrients between blood and tissues.
- Bursitis. Inflammation of a bursa in any joint can be reduced with the use of heat, so a lavender-filled microwavable heat pack helps with blood stimulation.
- Dislocations. The loosening that occurs within a bone joint causes great pain, which can be combated with heat because it improves vasodilation of the affected area.
- Muscle pulls. This is one of the most frequent uses of microwave heat packs, as heat therapy helps stimulate and oxygenate muscles.
- Arthritis. Heat is a good ally to combat the symptoms of this degenerative disease because it deflates the joint and causes better mobility.
- Knee pain. The use of heat benefits the distension in the patellar ligaments and tendons located in the joint due to the better nutrition of the tissues caused by the microwave heat pack.
- Sprains. Sprains or strains that occur in the ligaments generate great pain and inflammation that can be easily treated with heat in the early stages of this disorder.
- Contractures. Muscle stiffness is generated by inadequate tension of the muscles, causing an accumulation of toxins detrimental to health. With a microwave heat pack you can stimulate venous return and improve oxygenation.
Cold therapy
Cold therapy also has benefits that will help you improve symptoms of trauma and disorders of your body. See below the different uses you can give to a lavender microwave heating pad in cryotherapy
- Decrease of inflammation. The cold causes a therapeutic effect that allows to control the blood circulation, thanks to the contraction of the blood vessels and their subsequent dilation. In this way a better irrigation and spread of oxygen and nutrients to the tissues is achieved, which helps to eliminate the toxins that generate inflammation.
- Sciatica. The symptoms of the decrease of the sciatic duct can improve thanks to the direct application of cold on the spine. To do this, it is necessary to place the lavender heating pad in the refrigerator for 2 or 3 hours and then place it directly on the back.
- Calf tears. Muscles that have suffered a major strain or ligaments that have been damaged by excessive movement can be treated by applying a lavender-filled heating pad to the calf area. This improves blood circulation and causes a feeling of well-being in the short term.
- Tendonitis. Inflammations that occur in the tendons can easily decrease if cold therapy applied by thermal pillows is used on the affected area. This is due to the oxygenation that the irritated tissues receive by means of a better dilation of vessels.
- Cervical pain. Pain in the cervical spine can be reduced by placing a lavender pillow on the back of the neck and waiting for the muscles to relax to prevent them from continuing to compress the nerves in that area.
- Achilles tendonrelaxation. With cryotherapy it is possible to rest the Achilles tendon. This is due to the therapeutic effects generated in the elasticity of the tissue.
- Varicose veins. The vasodilation and compression of the blood vessels created by the application of a lavender heat wrap maintains control of the swollen veins that cause varicose veins in the legs. This generates a better circulation and the decrease of the symptoms of this disorder.
Aromatherapy
You can use a lavender seed pad as a complementary treatment to reduce different symptoms that the body suffers from. Aromatherapy with lavender is a therapy widely used today and consists of stimulating the components of the flower to release its characteristic scent into the environment. This aroma is inspired by the patient and produces restorative health effects.
The benefits of aromatherapy are
- Reduces stress. Lavender acts on brain cells that cause inordinate attention to reality, balancing chemical functions.
- It lowers anxiety. As with stress, lavender flowers influence the neurons related to the frustration of the individual's activities.
- Combats acne. While it is true that it is best to use lavender oil, you can also cure acne on the face through aromatherapy pads.
- Decreases insomnia. Lavender is a natural sedative that aids in the preparation for restful sleep.
- Improves memory. Aromatherapy with lavender stimulates the brain to promote short and medium term memory.
- Loosens muscle tension. The muscles of the body can relax more easily through the use of lavender in aromatherapy.
- Relieves nasal congestion. Difficulty breathing can decrease more quickly with the use of lavender.
how to make a heating pads with lavender at home?
To make a lavender seed pillow at home and enjoy all the benefits of aromatherapy and hot and cold treatment, you will need to follow the steps below. Keep in mind that you will need a washable pillowcase, which may or may not be microwaveable.
The step by step you will have to do is
- Design a washable cover. You can choose a piece of a sweater or coat that you no longer wear, or you can cut a rectangle large enough to hold the lavender thermal pillow. Keep in mind that you must sew three of its sides and leave the remaining one free to insert the aromatic pillow. The type of closure is important because you should consider that it is microwave safe and will not overheat and burn your skin.
- Choose a soft, non-irritating fabric. It is important that you choose a cotton fabric so that it does not melt when you are heating it in the microwave and that it is skin friendly. Also, you should consider that the fabric should be breathable so that the lavender scent will evaporate more easily.
- Create a rectangle or square. When you have the fabric ready, what you should do is design a mold whose measurements are smaller than the size of the cover so that the heating pad will fit. You need to keep in mind that the lavender pillow should not be a rigid structure because it will not mold easily to the anatomy of your body. For this reason, you should find the size that suits your needs, but with a low density. That is, when you squeeze it, it should not generate too much resistance.
- Fill the lavender heat pack. In this step you will have to pour the lavender content, which you can get in any specialized aromatic store, into the pad you just created in the previous step. You can also incorporate some cereal to keep it hot or cold for a longer period of time.
- Close all sides. Sew the last side you had open and used to pour the lavender into the bag. It is important that you seal all the sides well to prevent the lavender leaves from getting lost. If you are going to use lavender essence, you will have to choose a siliconized fabric and then heat-seal it.
- Insert the bag in the cover. The last thing left to do is to put the lavender heating pad inside its envelope and close this component with some kind of closure that will not harm the sensitivity of your skin.
The steps we have shown you include making a cover, but you can skip this if you want stronger aromatic results. Keep in mind that you cannot wash the thermal sachet because you will damage the lavender, which shortens the period of use.
Alternatives to microwaveable heat packs with lavender flowers
If you want to know other alternatives to lavender-filled microwavable heating pads without overspending, pay attention to these options