Microwavable heating pads with rice have advantages and benefits that you should know about to improve your health and recover from any kind of injury. For this reason, we will show you below all the details and necessary information about the heating pads with rice filling that you should use in a hot and cold therapy.
But this is not all you will read, we will also tell you the necessary steps to make a rice heating pad at home. And, if you want to know alternatives to microwavable seed sacks filled with rice, you will also find this information. Let's get started.
What is the best microwavable heating pads with rice?
- Size: 48x30cm - 19x12in - 1500gr - 3,2lbs
- Colors: Blue
- Material: Cloth
- Filling: Rice and flaxseeds
- Uses: Multipurpose
- Option with or without lavender
- Heat-Cold Therapy
- No material specified
Thanks to its functional structure you will receive the heat in a controlled manner in the sensitive areas that are affected, which improves oxygenation in the muscle fibers. Its independent capsules allow a better adaptation of the thermal garment on the neck and back, making it suitable for both men and women. Comfort is increased thanks to the softness of the fabric with which the neck brace is made, but keep in mind that since it is not made of cotton, it may cause irritation.
- Size: 50x38cm - 20x15in - 1500gr - 3,5lbs
- Colors: Blue, Purple
- Material: 100% Cotton
- Filling: Rice
- Uses: Multipurpose
- Microwaveable
- Heat-Cold Therapy
- 100% cotton material
- Natural filling
- Not machine washable
- Finishes to improve
With its use you will avoid conditions and also agree the recovery time of muscle pulls and tendinitis. It is designed to treat arthritis, muscle stiffness and bursitis in a natural way, thanks to the padding and the number of capsules located on the back. You can apply cold therapy to combine the treatment and get better results. Note that the fabric material is cotton, making it a safe neck cushion to be used on the skin.
- Size: One size fits all
- Colors: Purple
- Material: Cotton
- Filling: Rice, Flaxseed
- Uses: Multipurpose
- Option with and without lavender
- Suitable for various body areas
- Not specify measurements and not 100% cotton
At its ends it has two straps that you can use for multiple purposes, also helping to maintain the original position in the neck. The thermal wrap is designed with 3 capsules and its filling is suitable for cold therapy, so you should place it in the refrigerator for a few hours to achieve the desired temperature. If you heat the seed pillow too much, you may smell burnt rice and cause dermatological lesions on the neck.
- Size: 28x15cm - 11x6in - 900gr - 1,98lbs
- Colors: Blue
- Material: Fleece and Cotton
- Filling: Rice, Flax Seeds
- Uses: Multipurpose
- Option to add lavender
- Long lasting heat therapy
- Delicate wash due to non-removable padding
For better blood circulation in the muscle fibers, it is possible to place the pad in the freezer for a few minutes to cool down. Then apply it to the affected area and after a while you will begin to feel the effects of cryotherapy. Its design has a cotton fabric and on the other side, a soft fleece lining, but be careful because this part can burn in the microwave.
- Size: 11.5x6 inch
- Colors: Blue
- Material: Soft Velvet Fabric
- Filling: Rice
- Uses: Multipurpose
- High quality
- Heat-Cold Therapy
- No 100% cotton fabric
- Small size
A KOYA Naturals heating pad is a great gift idea for a Birthday, Mother's Day or for the Holidays. Give the gift that keeps on giving with a KOYA Naturals heating and cooling pillow. Your loved ones will enjoy the heating pad from start to finish. Besides the beautifully crafted pillow we are including simple but detailed instructions, printed on elegant parchment paper.
Video: How to use microwave heating pads?
Advantages and benefits of heat packs with rice seeds
Get to know in detail the uses and benefits you will get from microwavable thermal sacks with rice in a hot and cold therapy:
Heat therapy
It is possible to use microwavable heat packs filled with rice to achieve therapeutic results from heat therapy. We will reveal to you below on what kind of ailments you can use this seed pad:
- Sprains. The condition is caused by stretching of ligaments and tendons generated by overloaded movement. When heat therapy is used by means of microwave packs filled with rice, nutrients are stimulated in the tissue fibers, eliminating toxins.
- Dislocations. The separation that occurs between the bones of a joint causes pain that can be treated with heat therapy to reduce muscle stiffness and inflammation.
- Tendonitis. Irritation that occurs in tendons can be treated quickly to decrease symptoms of swelling and pain that is created in the area of injury. Heat therapy with rice-filled pads stimulates the dilation of blood vessels to better oxygenate the fibers.
- Back pain. Symptoms of low back pain and sciatic inflammation can be combated with heat therapy. This is because the complementary treatment relaxes the muscles causing more space for the nerves in the area.
- Cervical inflammation. The cervical area is usually one of the most affected parts of the body in people with sedentary lifestyles. For this reason, it is possible to apply heat by means of microwave pads filled with cherry pits that benefit vasodilation.
- Wrist sprains. Sports falls and any type of blow can cause sprains that generate inflammation, hematomas and a great stabbing pain. This is relieved with the use of heat therapy to help improve the blood circulation system.
Cold therapy
Among the benefits of microwavable heat packs with rice is the use of this product to apply cold to specific areas of the body. Thanks to this, the therapeutic benefits of cryotherapy are achieved. Take a look at the most common uses for rice pads:
- Pain in the lumbar muscles. Symptoms of low back pain can be treated by cold therapy that is generated by rice-filled heating pads. This benefit is obtained through the dilation and contraction of blood vessels, which allows controlling blood flow.
- Migraines. Headaches can be reduced by applying cold therapy for a few minutes by means of a pad filled with rice. It should be placed on the painful area for about 10 to 15 minutes and repeat this action at least 3 times.
- Various traumas. Blows and falls cause injuries anywhere on the body that are usually treated with thermal cold packs with rice. This is due to the anti-inflammatory and analgesic effect of cold therapy.
- Knee swelling. The swelling that lodges in the knee may be due to different factors, the most common being an injury to the ligaments, meniscus or patella. The blood supply can be controlled by constricting the vessels through cold therapy.
- Cramps in the feet and hands. This type of condition is caused by lack of oxygen to the extremities. Therefore, the exchange of nutrients with the tissues can be helped by using the cold of the thermal rice bags.
- De Quervain's syndrome. Tenosynovitis is the inflammation that occurs in the tendons that pass through the wrist and are the thumb flexors, this condition generates a lot of pain that can be treated with the application of cold therapy. For that, the pad filled with rice should be placed for 5 to 15 minutes to provoke anti-inflammatory effects.
how to make a heating pad with rice at home?
Next, we will show you a practical and easy way to make a heating pad with rice at home. Take a close look at the following process:
- Find the materials you will use. The first thing you should do is to find two types of fabric or just one, you will need to make a cover and then the heat wrap with rice to contain the cereal. You should consider that the recommended material is cotton, since synthetic fabrics can burn in the microwave or cause skin irritation. Once you have the cloth, you will also need to get thread, needle and rice.
- Cut the cloth. In this step you will need to cut the rice heating pad cloth into rectangles or squares and, a little larger, the protector or cover.
- Sew and stuff the heat pack. Now you will have to cook three sides of the heat pack as securely as possible and then pour the rice until you have a soft pillow. You must take into account this detail because otherwise it will not fit atomically to your body, in this step you can add lavender to aromatize when you are using the rice pillow. Once you finish stuffing you will have to finish sewing the whole bag.
- Plan the design of the pillowcase. What you will have left to do is to sew and shape the protector, you are going to add a zipper that will allow you to remove the rice heating pad as many times as you want to wash the protector.
- Test everything before use. Finally, you will have to put the thermal pillow inside the cover and check that everything is in good condition. Don't forget to check the temperature before use to avoid burns.
Alternatives to microwavable heat packs filled with rice
There are other options you can choose from other than rice-filled heating pads, these products are also effective in relieving pain and symptoms of various injuries. Choose the option you like best without overspending:
