- What is the best microwavable heating pads for arthritis?
- Video: How to use heating pads for microwave?
- Types of microwavable heating pads you should know about
- Benefits of microwavable heat packs for arthritis pain
- How to use heat packs in elderly people with rheumatic diseases?
- The best heat packs for microwave for pain reief
Rheumatic diseases are diseases of the musculoskeletal system that occur very frequently in older people. They cause painful symptoms in the joints that are very unpleasant. The most common types of arthritis in older people are rheumatoid arthritis and osteoarthritis.
These conditions usually lead to increased use of medications to relieve inflammation and pain. In the search for alternative treatments to reduce medication use and avoid side effects and medical complications, microwavable heat packs have proven to be an excellent alternative. Here we will talk about their benefits and proper use.
What is the best microwavable heating pads for arthritis?
- 4 Gel Packs
- 2 units per order
- Microwave safe
- Machine washable
- One size large
- 20 minutes duration
Its outer layer insulates the hand from the temperature that can change the internal heat, while the soft inner fabric helps soothe aches and pains faster.It offers 360° coverage and thanks to its dry heat it does not generate odor and its gel lasts longer. You can machine wash it, but you should keep in mind that the fabric has polyester that generates skin irritations and does not usually transmit heat efficiently to the hand.
- Size: 30x22cm - 12x9in
- Colors: White
- Material: Polyester, Lycra
- Filling: HydroPearls
- Uses: Multipurpose
- Extra soft to the touch
- Even heat distribution
- Suitable for various body areas
- Free of scents and chemicals
- Gently washable
- Does not specify weight
It has a pocket that you can use to place in your hand to treat carpal tunnel syndrome. It is designed to get a moist heat treatment so the recovery time is much shorter than other types of thermotherapy. Use this reusable therapy pad for stress relief, but keep in mind that its polyester cover can lead to dermatological complications if you overheat it.
- Size: 27x17 cm - 6.7x11 in
- Colors: Gray
- Material: Minky
- Filling: Flax seeds, Millet and Clay
- Uses: Hands
- Hot-cold therapy
- Machine washable
- Gentle microwave use
Arthritis heated gloves are ideal for women and men who have stiff joints and trigger finger. It has organic flax seeds and clay beads that retain heat more effectively without leaving an odor. Another option available to you is to chill the mittens in the freezer for use as cold therapy to stimulate blood flow. Gloves may be ineffective in preventing skin burns.
- Size: One size fits all
- Colors: White
- Material: Polyester (95%), Spandex (5%)
- Filling: Linen
- Uses: Hands
- Microwave safe
- 2 pieces per order
- Natural filling
- Latex free
- Caution when heating
- Not suitable for washing machine
The results will begin to appear after 10 minutes, since it increases blood circulation and this will reduce inflammation and discomfort. It has a Velcro closure on the wrist, which helps to prevent slipping and heat loss. Be careful not to overheat the thermal glove because it could cause injuries or burns to the skin due to its synthetic material.
- Size: 28x15cm - 11x6in - 900gr - 1,98lbs
- Colors: Blue
- Material: Fleece and Cotton
- Filling: Rice, Flax Seeds
- Uses: Multipurpose
- Option to add lavender
- Long lasting heat therapy
- Delicate wash due to non-removable padding
For better blood circulation in the muscle fibers, it is possible to place the pad in the freezer for a few minutes to cool down. Then apply it to the affected area and after a while you will begin to feel the effects of cryotherapy. Its design has a cotton fabric and on the other side, a soft fleece lining, but be careful because this part can burn in the microwave.
Video: How to use heating pads for microwave?
Types of microwavable heating pads you should know about
Benefits of microwavable heat packs for arthritis pain
Heat is the easiest way to relieve the pain and inflammation caused by osteoarthritis and arthritis. Although these conditions have different causes, the clinical manifestations are often the same. They are chronic conditions that respond very well to the local application of heat therapy.
To help you understand thermotherapy, we will explain in more detail the benefits of heat for these conditions:
Reduces inflammation
Osteoarthritis and arthritis can cause severe stiffness, which in turn leads to pain and inflammation. The local application of heat helps to improve blood flow to the affected area. This helps to improve the oxygen supply to the tissues, which ensures better tissue function. Oxygen speeds up the recovery process and leads to better pain and inflammation relief.
Improved elasticity
Exposure of a joint to heat stretches the tissues, which significantly improves the elasticity of tendons and ligaments. This is a great benefit for people with osteoarthritis or arthritis as they are usually very stiff. With proper application of heat, the mobility of the joints can be gradually and favourably improved.
Tissue recovery
The supply of oxygen to the joints through heat has been shown to improve many functions of the joint structures. In all forms of arthritis, the joint cartilage is considerably damaged. Ligaments and tendons are also damaged by recurrent excessive inflammation.
Through the controlled application of heat to the painful areas, blood circulation is increased and many micronutrients are supplied. This allows the cartilage to gradually regenerate from within and improve the joint. Tendons and ligaments also improve their damaged structures.
Soothing and pain-relieving effects
The increased oxygen supply to the neuromuscular system caused by heat inhibits certain nerve functions. It improves the sensation of pain in the joints by having a calming and analgesic effect. By reducing the sensation of pain, our mood improves, joint mobility increases and we generally feel better.
How to use heat packs in elderly people with rheumatic diseases?
While it is true that the use of heat in older people with rheumatoid disease is very beneficial, there are certain precautions that should be followed. Certain recommendations should be followed to avoid further damage or complications from the inflammatory disease.
Never apply to inflamed skin
Arthritis and osteoarthritis often cause inflammatory episodes that can occur in the skin surrounding the joint. In this case, the use of heat packs is contraindicated as they can cause much more inflammation and make the symptoms worse.
Careful with the skin
Our heat packs can beplaced directly on the skin without risk to the patient, as they are made of 100% cotton fabric, which is breathable, natural and very resistant to temperature, making it ideal for heat transfer without causing burns.
While it is true that the skin of older people is much thinner and more sensitive than that of younger people, it can also be damaged more easily. Therefore, check the temperature of the heat packs after they have been heated to make sure they are not too hot and do not damage the thin skin of older people.
Keep them hydrated
Older people do not have good fluid management, so they tend to feel less thirsty. They can also lose more fluid through their skin when exposed to heat, so they need to stay well hydrated. If they are not careful, they can become dehydrated more easily.
Burns can occur
Although most older people are more sensitive to heat, the opposite can be true for others. Some older people are less sensitive to heat, and if the temperature is not controlled, burns can occur.